ABOUT
US
Mr. Graham Hill, MSc. MBACP
Graham is highly motivated to support you; he feels everyone has the power to face literally any challenge; to overcome any obstacle and with support can move forward to live the happiest and most peaceful version of themselves.
He is a committed and passionate person with 25 years experience in personal, mental health, psychological and spiritual development. He has successfully supported people thousands of people via individual, group sessions and courses and training from all walks of life (see testimonials). His practice is grounded in the awareness that we all are equal and very similar in our wishes and inherent knowing of the essential ingredients required to have a great life. With your commitment, to trust in this vision, step by step, Graham will accompany you and empower you to take charge of your own self-care, to build the requisite emotional, distress, relationship and self-mastery, to respond intuitively and effectively using adaptive strategies and personally tailored solutions to overcome any trauma, illness, relationship or work difficulty, or any life challenge, you are experiencing. Graham is a pluralist, integrative and progressive counsellor, (Mindfulness based) stress management and wellbeing coach based in Glasgow.
Graham is an avid writer, published author, meditation practitioner and teacher, breath-work coach, psychology and applied biology graduate, with a masters in mental health research and practice. He is also a trained (postgraduate) clinical mental health professional with extensive training and experience. He has continuously trained and practiced in the field of personal development, psychotherapeutic, mental well-being and spiritual development for 25 years.
Together immersed in a supportive relationship Graham will guide to dismantle your obstacles and create a mindset that is open, free; and one that provides you with creative and fresh solutions to resolve any challenges you meet on your path forward. Graham looks forward to helping you rise up and out of any 'pit of fear' that you may have fallen in; to stand up supporting yourself to change what you need to change within yourself, using your gifts to begin and continue to build your own inner peace and joy, that you thoroughly deserve! Graham looks forward to connecting with you!
Dr. Raluca Lomota, BA
Raluca absolutely loves life and is committed to helping others do the same. She is a master empowerer who helps others find their way back to their authentic selves, live out their talents, master courage and fulfill their life’s purpose.
Raluca also loves artistic expression; she is a gifted photographer, writer and painter.
Her formal training is as a Consultant Doctor in Anaesthesia and Intensive Care Medicine with advanced specialisation in Pain Medicine, which she completed in their entirety at the Medical University of Vienna - Vienna General Hospital, Austria.
She has also trained in economics and holds a BA honours degree in Business Administration.
Her mind is always solution oriented wanting to assist others to find a way through their challenges that works for them. She is tech savy in computer science and informatics as part of her continuous professional development.
Raluca has lived and worked in several countries, Austria, Germany, Romania and the USA and is now based in UK. This has helped her gain invaluable knowledge about what it means to change, adapt, integrate and grow in vastly diverse cultural environments. She is a master linguist, speaking and writing fleuntly in English, German and Romanian and is partially fluent in Spanish too.
She has built a successful career for herself in all these environments and learnt to believe in herself and show up as her best self for others and herself.
On her fascinating life path Raluca learnt to deeply listen to the voice inside and be in connection with ‘the inner teacher’. This has enabled her to make incredibly brave and adventurous life choices following her intuition shifting her personal and career goals as guided over the years from focus on linguistics (she is multilingual), to computer science, to economics, paediatrics, to heart surgery, to obstetrics, to anaesthesia, to pain management, to personal growth, art, painting, to writing, to personal truth seeking, mentoring and coaching. This gifted her with a myriad of experiences, tools, exceptional problem solving skills, a sense of real abundance and direct experience of a fair share of miracles!
Raluca is passionate about empowering people to become the best version of themselves so that they can create a fulfilling, healthy, happy and abundant life for themselves, their family and loved ones and the world as a whole. As noted before she is especially a depth in problem solving, finding the best solutions for her clients no matter their background or profession. Raluca will guide you to discover your inner power so you can live an inspired, purpose driven life.
Through her work experience, first in the competitive field of tax accounting, and later in the highly focus oriented and stressful field of anaesthesia and intensive care medicine at the University Hospital of Vienna, Raluca has gained impressive knowledge in dealing with stressful, even life and death situations. She is highly experienced in effectively managing overwhelm, preventing burn-out and knows first hand how hard it is to remember oneself in the face of such extensive day to day challenges. She can teach you how to make healthy career choices and preserve a healthy attitude towards yourself while still thriving in your challenging daily activities.
As a health mentor she addresses confidently the challenges of chronic pain, sleep difficulties, stress and migraine, and nutritional challenges. She has successfully supported her patients with these difficulties in inpatient and outpatient clinics as a pain medicine specialist and Consultant Dr. It is her wish to help people help themselves by living consciously, listening to their bodies proactively and using preventative practices.
She is also a mother, wife, a good friend and can offer spiritual mentoring for those who are interested to find out more about the question of existence, faith, purpose and belonging.
Raluca is an amazing listener, empath and intuitive and her patients regularly describe her as ‘the complete package’ , saying that talking to her made the need for regular additional therapy unnecessary.
Her vast experience in making bold career choices and taking life changing decisions make her the best conversation partner and advisor on your life and career path. She can teach you how to find your inner drive and wisdom and muster up the courage needed to walk towards a fulfilling and happy life. She will help you find out what it is that makes you light up inside, define your goals and support yourself to take the necessary steps towards reaching them. Raluca is looking forward to connecting with you!
About Us
Raluca and Graham are in a happily married partnership drawn together as a result of their shared passion and values for peace, joy, equality, and the provision of useful service and clear practical intuitive guidance to people so that they can make immediate, progressive and personally meaningful changes in their lives, that last.
Raluca and Graham have accrued almost 40 years of experience successfully supporting thousands of clients in public health services in 3 different countries and private clients in person and online from around the world (see testimonials). As part of Allways Home Together Raluca and Graham offer an extensive, diverse and seamlessly integrated package of effective therapeutic methods, skills and expertise from multiple disciplines to support people from all backgrounds and walks of life.
The coaching and mentoring support we offer includes the following areas: stress management, coaching, counselling, psychotherapy, psychoeducation, mental heath and addiction recovery therapy, psychological trauma recovery, wellness recovery planning, reflective practice and writing, burnout prevention and recovery, mindfulness meditation practice, leadership and change management guidance, vocational rehabilitation and career coaching, health and wellbeing mentoring, coaching for chronic pain and post intensive care treatment, nutritional guidance, and more!