Addiction & Mental Health Support
Bookable as groups or individuals; offered by Graham
Service Description
Individual and Group based Addiction and Mental Health Recovery Support Program to support you to explore the beliefs and personality attributes that maintain mental health and addiction issues and creative reflective guidance to find new ways to cope with pain, recover and discover how to ‘mentally’ thrive in your own life. A guided program which includes ten tools to enhance your self discovery and improve your self care practices by helping you create, anchor and integrate practical and intuitive approach to self compassion practice in your daily life. It is delivered as an individual or group coaching program face to face or as a bespoke group online. You and or your group peers will receive effective psychoeducation and skills training support to help you discover and learn new and effective mental health and addiction recovery strategies to overcome self sabotage, criticism, hostility and passivity. It is delivered as an individual or group coaching program face to face or as a bespoke group online.
Cancellation Policy
No charge for short notice cancellations due to medical or family emergencies. For all other late cancellations within 48 hours before the start time a £40 charge is due. This policy refers to paid services and not to the Consultation & Discovery Call.