Health & Lifestyle Mentoring

Service Description

Health and lifestyle mentoring aimed to help you become a healthier, more energised, happier version of yourself. We will work together on upgrading your life so that you can live out your potential and start working towards your dreams. Stress has us all trapped in a hamsters wheel, but there are ways to brake out of this cycle and live out the greatness we have inside. This is the purpose of these sessions, to break free from stress and misconceptions about yourself, to guide you towards a better understanding of your bodies needs, your own needs, teaching you how to change perspective, feel empowered and find your balance and happiness. In these session my role is that of a mentor, a way-shower, a teacher and a coach. I will not operate as medical doctor, I will not interpret any lab test, perform any tests or offer any kind of therapies or prescribe medication. I believe that each and every one of us has the power to turn their lives around and live a better life with or with out dis-eases. I also believe the sooner we start doing something for ourselves and our bodies the better it is, but it is never to late. The way we treat and see ourselves impacts our wellbeing and the wellness of our body. Our body listens closely to what we speak about ourselves and adapts. So let's find that core of power inside so that you can live a better, healthier, happier life! Happy to see you soon! Raluca Be the power that drives your life!